Empowered Beginnings and Beyond

To empower and support the underserved by providing childbirth and infant care education at no cost. Prince William County serves 150,590 families, many of which are uninsured, underinsured, or who lack private health insurance. 

Empower yourself with one of our free classes today.

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Empowered Beginnings and Beyond offers a variety of classes to meet all of your prenatal, postnatal, and holistic needs to ensure the best start for caregivers and babies.

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Join us, be the change you want to see in the world! 

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Volunteer, Participate, or Donate 

"Education is the most powerful weapon which you can use to  change the world"

 Nelson Mandela

Upcoming Events

  • TBD
    Infant Care for Teens **please contact to schedule a private class**
    Location is TBD
    Register Now
    Time is TBD
    Location is TBD
    Covers newborn basics, breastfeeding basics, signs of illness, vehicle safety, and safe sleep
  • TBD
    Childbirth 101 for Teens **please contact to schedule private class**
    Location is TBD
    Register Now
    Time is TBD
    Location is TBD
    Covers key topics such as a healthy pregnancy, pregnancy precautions, nutrition, birth choices, understanding your options, positive communication, interventions, comfort measures, possible variations, postpartum, newborn basics and breastfeeding basics
  • TBD
    Postnatal Yoga
    Location is TBD
    Register Now
    Time is TBD
    Location is TBD
    regain control of your own body, relieve pain that can be due to childbirth, restore inner peace, relax, socialize, increase mother baby bonding, and fight off postpartum baby blues

Join Us

Let's Become Empowered Together 
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Empowered Beginnings and Beyond content is designed for educational purposes only. You should not rely on this information as the substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health you should always consult with a physician or health care professional. Empowered Beginnings and Beyond instructors ideas and opinions represented in classes and online, are that of the instructor, not Empowered Beginnings and Beyond.