Mental Health Resources
Healthy caregiver, healthy baby. This is why Empowered Beginnings and Beyond is so dedicated to normalizing mental health awareness. We provide an array of yoga classes, all at no cost and we welcome both parents and baby. To ensure your best self Empowered Beginnings and Beyond is proud to provide support groups, advocacy, and peer-to-peer networking.
Online support
Prince William County, Virginia Mental Health Services
http://www.pwcgov.org/government/dept/cs/Pages/Adult-Mental-Health.aspx
Postpartum Support International
Mental Health.gov
Mental Health America, finding therapy
https://www.mentalhealthamerica.net/finding-therapy
National Alliance on Mental Illness
https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition
ACTS Domestic Violence Intervention
https://www.actspwc.org/get-help/domestic-violence
ACTS Sexual Assault Services
https://www.actspwc.org/get-help/sexual-assault
Listening support
Prince William County, Virginia Community Service Board 24 hours a day, 365 days a year
703-792-7800
ACTS Crisis hotline 24 hours a day, 365 days a year
703-368-4141