Online support

This page contains links to online resources with information about pregnancy and childbirth. Empowered Beginnings and Beyond hopes you find these sites helpful, but please remember we do not control or endorse the information presented on these websites, nor do these sites endorse the information contained here.


American Academy of Pediatrics -

resources regarding mental, social health and well-being for all infants, children, and young people

American Psychological Organization -

resources and application of psychological knowledge 

La Leche League International -

advocacy and educational tools related to breastfeeding

Fatherly -

empowerment, advice, and resources just for dad

Planned Parenthood -

contraception, family planning, and reproductive information


National Organization on Fetal Alcohol Syndrome -

learn the dangers of consuming alcohol during pregnany

Virginia Department of Health, Prince William County -

to promote healthy people and a healthy environment


Greater Prince William Health Center -

provides Medical, Pediatric, OB/GYN, Dental and Mental Health services at affordable prices to those who qualify​

Women, Infants, and Children (WIC) -

supplemental food, health care referrals and nutrition education for low-income infants, children, or those that are pregnant, breastfeeding, or mothers

Medicaid -

Medicaid information

InsureKidsNow -

free/affordable health & dental coverage for children through Medicaid & CHIP

GED Testing Service -

high school equivalency program that is recognized by 97% of employers and colleges around the United States

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Empowered Beginnings and Beyond content is designed for educational purposes only. You should not rely on this information as the substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health you should always consult with a physician or health care professional. Empowered Beginnings and Beyond instructors ideas and opinions represented in classes and online, are that of the instructor, not Empowered Beginnings and Beyond.