Due to the potential public health threat posed by COVID-19 (novel coronavirus), Empowered Beginnings and Beyond is cancelling classes for the next two weeks. This decision was made in an abundance of caution, as little is known about COVID-19 and its effect on pregnant women. We will reevaluate the situation as it evolves.

Virginia has 8 “presumptive positive” cases of COVID-19 to date. To protect yourself and your family, practice good hand hygiene and avoid contact with those that are sick. Avoid touching eyes, mouth, or nose with unwashed hands. If you think you may be sick, contact your healthcare provider.

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Empowered Beginnings and Beyond content is designed for educational purposes only. You should not rely on this information as the substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health you should always consult with a physician or health care professional. Empowered Beginnings and Beyond instructors ideas and opinions represented in classes and online, are that of the instructor, not Empowered Beginnings and Beyond.