Labor Bag Must Haves from a Childbirth Educator

Updated: Aug 26, 2019

The Hospital Bag: What to Bring

Must Have • Charger • Bra without underwire, preferably nursing bra • Toiletries, deodorant (if you prefer your own, hospital will supply) • Slippers or flip flops • Comfortable, loose outfit to go home in • Outfit for baby to go home in • Receiving blanket or two for baby to go home with • Car seat

Good to Have • Birth plan (two copies, one for nurse, one for room) • Extra-long charger • Snacks for support person (you want them to leave as little as possible) • Ponytail holders • Socks (if you prefer your own, the hospital will supply) • Pillows (if you prefer your own, hospital will supply) • Small blankets (if you prefer your own, hospital will supply) • Pajamas that open in front (if you prefer your own, hospital will supply) • Essential oils for aromatherapy • Boppy pillow • White noise machine

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Empowered Beginnings and Beyond content is designed for educational purposes only. You should not rely on this information as the substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health you should always consult with a physician or health care professional. Empowered Beginnings and Beyond instructors ideas and opinions represented in classes and online, are that of the instructor, not Empowered Beginnings and Beyond.