Ways to Celebrate International Doula Month!

  1. Change your social media profile picture to one that shouts out International Doula month!

  2. Handwrite a thank you to your own doula, or a send a nice note to a doula you admire and respect in your community. Everyone loves to receive nice notes in the mail.

  3. Write a short press release about doulas and send it to local radio stations, newspapers and community blogs. They are always looking for fresh content.

  4. Get your creativity on by painting, drawing, composing a piece of music, sculpting or something else creative dedicated to birth and babies.

  5. Make a donation to Empowered Beginnings or Beyond or to a local infant and prenatal educational services organizations.

Whatever you decide, show a doula how much you appreciate them for putting the power back in the hands of parents!

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